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Category Archives: Beauty and Health & Lifestyle

5 gynecological diseases you should know about

“5 Gynecological Diseases” that Women Should Know About, Including Uterine Tumors (Myoma Uteri), Ovarian Cysts or Tumors, Irregular Menstruation, Leucorrhea, Vaginal Itching, and Lumps at the Vaginal Opening. 1. Uterine tumor (myoma uteri) There is no clear cause of uterine tumors. Some people may not

5 great benefits of “persimmons”

Are there any readers here who are fans of persimmons? Persimmons are fruits that have both sweet and astringent flavors. Therefore, consumers need to have techniques for selecting them, or they may choose according to the variety or reliable source of supply in order to

How necessary is “sunscreen” 

Normally, applying sunscreen is a daily routine included in the Skincare Routine of many people who do it before leaving home to go to work. But when a new outbreak of COVID -19 occurred, causing most people to have to work from home or Work From Home (WFH), the

What causes “loose teeth” and how to prevent them?

The Dental Institute of the Department of Medical Services points out that loose teeth can happen to people of all ages and genders and is a sign of oral health problems. Therefore, they recommend practices to cope with and prevent the problem. Dr. Somsak Akkasilp, Director-General of

11 ways to keep diabetes under control

The Chest Institute, Department of Medical Services,  reveals that to control diabetes , it is necessary to reduce sweetness, fat, saltiness, and exercise regularly. Changing eating behavior is an important thing to take care of health sustainably. Food and Diabetes Dr. Natthaphong Wongwiwat, Deputy Director-General of the Department of Medical Services, revealed

What is “withdrawal”? How dangerous is it?

People who drink alcohol regularly, if they suddenly stop drinking, may experience “withdrawal” symptoms , which may range from headaches, hand tremors, insomnia, restlessness, irritability, to hallucinations or seizures. Get to know the symptoms of “withdrawal” Alcohol withdrawal syndrome, or alcohol withdrawal in medical terms, occurs when

Diseases that prohibit consuming collagen.

Diseases that prohibit consuming collagen refer to diseases that, if you have them. You should not consume collagen or should avoid collagen. Because consuming collagen may affect your health, such as making your kidneys work harder. Or interfering with the effects of medication you are taking. There

Benefits of stretching in the morning.

A simple stretching routine in as little as 10 minutes can help energize you and get your day started off on the right foot, no equipment required. Here are 6 reasons why you should stretch in the morning: Wake up 10 minutes earlier and stretch your muscles

How to Deal with and Solve Afternoon Sleepiness.

Afternoon drowsiness is a common problem that working people encounter during the day. Sometimes they are so sleepy that they can’t stand it, making them unable to concentrate on their work. Reasons for afternoon drowsiness Snoring: Another big problem for people who are sleepy in

Pregnant women and proper sugar intake.

Eating sweets, whether it’s desserts, sweet foods, drinks, and fruits, pregnant mothers should be careful about eating them because they usually contain sugar. If you eat too much, it will not only have a negative effect on the mother’s health, but it will also have