The trend of eating fresh garlic to treat acne is becoming popular on social media as influencers reveal tips on eating garlic to treat acne inflammation and reduce dark spots. This valuable natural item is because garlic contains antioxidant properties that can kill the bacteria that cause acne. In addition to choosing to eat fresh garlic to help treat acne, There is still for how to use garlic to treat acne, there are easy steps as follows:
How to treat acne with garlic
- Peel and wash the garlic. Slice into thin slices and apply to the acne area only. Leave it for 5-10 minutes and then rinse it off. After that, apply ice to reduce the burning sensation.
- Peel and wash the garlic. Blend or grind it with a little water. Soak a cotton swab in the garlic water and apply it thinly to the affected area only. Leave it for 5-10 minutes and then rinse it off. This method will sting less because the garlic has been diluted with water.
- After washing your face, apply ice to reduce the heat of the garlic and reduce the risk of burning your face. If you have cucumbers, cut them into slices and stick them on your face.
How to buy garlic
- Choose garlic without mold. Observe the garlic peel to see if there are no black or brown spots.
- Select by looking at the appearance of the garlic. The peel must be thin, the cloves are tight, not shrunken.
- If you want garlic with a strong smell, choose small cloves.
- The garlic flesh after peeling must be light yellow, fresh, smooth, ทางเข้า ufabet, and free of black spots.
However, if you eat garlic incorrectly, it may cause negative effects. such as stronger body odor and stomach irritation. Eating garlic that is safe for your health should not exceed 4 grams per day. You should always observe for allergies to garlic or those with chronic diseases should consult a doctor first. You should not eat too much garlic because it may slow blood clotting. You should also avoid eating garlic together with anticoagulants such as heparin, warfarin, and aspirin. All of this really depends on the acne treatment method chosen by each person.