Iodine is a mineral that is essential for every cell in the body, but the body cannot create it itself. It must be obtained from outside. Is important in the creation of thyroid hormones, which control various organs in the body, such as controlling the metabolism
Every day, our body receives energy from the food we eat. If we fasting for a long time, there will be no energy entering the body, which may affect the digestive system. In the beginning, when there is a lack of energy from nutrients, the
Sauna is a drying process that involves a temperature of about 65-90 degrees Celsius. The heat source is available in many forms, including burning logs, using electric heaters, and using infrared rays, or in newer models, infrared technology that is placed inside the room to generate
The trend of eating fresh garlic to treat acne is becoming popular on social media as influencers reveal tips on eating garlic to treat acne inflammation and reduce dark spots. This valuable natural item is because garlic contains antioxidant properties that can kill the bacteria
Tottenham Hotspur have banned midfielder Yves Bissouma for inhaling laughing gas. Meaning he will miss the first game of the 2024-25 season. Tottenham Hotspur are preparing for Monday night’s Premier League trip to Leicester City’s King Power Stadium. With head coach Ange Postecoglou confirming Bissouma’s
AC Milan are concerned about the fitness of Christian Pulisic. And are hopeful the USA winger will be available for Saturday’s season opener against Torino. Pulisic has been struggling with an ankle injury in training over the past few days. And new Milan coach Paulo
Former Chelsea midfielder John Obi Mikel has admitted he helped convince young striker Victor Osimhen to join Stamford Bridge. Osimhen faces an uncertain future with no clubs willing to meet his €130m release clause. And the only possible move for Napoli is to negotiate with
French striker Gini Rutter has agreed a move to Brighton & Hove Albion, with a medical set to be carried out within 48 hours. Sky Sports reports that Rutter has no problems and is happy to accept an offer from Premier League club Brighton &
Julian Nagelsmann insists Germany will continue to improve and does not need a major overhaul after their quarter-final exit at the Euros was their best showing in eight years, following an extra-time quarter-final defeat to Spain. “I have never been to other tournaments. But I
France captain Kylian Mbappe has revealed that fatigue was the reason he asked manager Didier Deschamps to substitute him. Which kept him from taking part in the 5-3 penalty shootout win over Portugal to reach the Euro 2024 semi-finals. The 25-year-old has yet to score